Dec 15, 2022
Spas play an important role in relaxation and stress relief for their guests, but sometimes we forget to focus on the mental wellness needs of our staffs and ourselves. Our guest, Professor Gerry Bodeker, is a public health researcher and academic specializing in lifespan wellness and integrative healthcare, who has worked over the decades with several UN organizations as well as global associations. Dr. Bodeker shares some insightful strategies to optimize selfcare for spa & wellness professionals.